When you “lose yourself” in sex though, you move out of left-brain activity and into a right-brain, creative, flowing, blissful sense of oneness. The sex
could be simple or it could be wild and exciting, or any other possibility. You know it’s right brain though because you’re not thinking; you’re just
going along with the flow.
You can practice getting into the right side of your brain by meditating. You sink in to yourself, feel the calm descend and still the distracted
monkey chatter of the left-brain.
It’s not so hard to do by yourself, with practice. Doing it when you’re making love with another person is pretty challenging though - especially
if your mind is full of the nonsense most of us carry around about sex!
All those constant thoughts of: “Am I doing it right?” “Is s/he enjoying it?” “Will I come?” etc, keep you in the left side of your brain - as of
course does thinking about the shopping list or the important meeting you’ve got on tomorrow…
To reach your sexual potential you have to learn to move into the right side of your brain. You have to:
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Ditch the myths... read more